Weigh In record (no journal entry) for 17 June 2022
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242.5 lb
Lost so far: 15.4 lb.
Still to go: 99.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 June 2022:
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664 kcal
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Fat: 22.17g | Prot: 38.32g | Carb: 76.71g.
Breakfast: Sunny Day Queijo Frescal, Pão Francês sem Miolo. Lunch: Sadia Nuggets Tradicional Peito de Frango , Quero Feijão Carioca , Arroz Branco (Cozido). more...
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losing 1.2 lb a week
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