Weigh In record (no journal entry) for 17 June 2022
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159.5 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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1185 kcal
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Fat: 81.13g | Prot: 82.52g | Carb: 35.73g.
Lunch: Utz Hot & Spicy Pork Rinds, Del Monte Avocado. Dinner: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Arugula Lettuce, Trader Joe's Beef Filet Mignon. Snacks/Other: Bavarian Meats Landjaeger. more...
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losing 9.8 lb a week
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autumnatic's weight history
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