ElskeBotha's Journal, 17 June 2022


Diet Calendar Entry for 17 June 2022:
1587 kcal Fat: 77.80g | Prot: 82.21g | Carb: 140.30g.   Breakfast: Woolworths South African Fat Free Feta, All Gold Mustard Sauce, Woolworths Large Free Range Eggs, Woolworths Wholewheat Sandwich Thins, Woolworths Crumbed Chicken Schnitzel. Lunch: USN Dietfuel Ultralean Strawberry , Woolworths Full Cream Plain Yoghurt. Dinner: Oranges , Avocados. Snacks/Other: Simba Cheese Twirls, Woolworths Beef Patty, Stork Country Spread 40% Fat Spread, Woolworths Flapjacks. more...

11 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ElskeBotha's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.