Weigh In record (no journal entry) for 19 January 2015
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129.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 January 2015:
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626 kcal
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Fat: 24.70g | Prot: 32.31g | Carb: 70.41g.
Breakfast: Cooked Young Green Onion (from Fresh), Cooked Green String Beans (from Fresh), Eggland's Best Large Grade A Eggs. Lunch: Guerrero Corn Tortillas (33), Ralphs Shredded 2% Milk 4 Cheese Mexican Blend Cheese. Dinner: Cooked Vegetables, Boiled Egg. more...
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gaining 2.8 lb a week
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