Weigh In record (no journal entry) for 17 June 2022
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119.5 lb
Lost so far: 18.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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429 kcal
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Fat: 9.25g | Prot: 38.65g | Carb: 49.16g.
Lunch: Danone Light & Free Citron 🍋, Fleury Michon Blanc de Poulet -25% de Sel (40g), Chavroux Pur Chèvre, Tortilla de Blé Entier. Dinner: Danone Light & Free Citron 🍋, Florette Baby Carrots, Président La Bûche Fondante, Fleury Michon Blanc de Poulet -25% de Sel (40g), Brioche Pasquier Tartines de Pain au Blé Complet. more...
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losing 6.2 lb a week
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