Weigh In record (no journal entry) for 17 June 2022
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171.1 lb
Lost so far: 39.0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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927 kcal
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Fat: 44.64g | Prot: 42.94g | Carb: 54.19g.
Breakfast: Ретрит Салат с Куриной Грудкой и Овощами . Lunch: Кофемания Окрошка на Квасе, Лента Авокадо, Креветки (Вареные или на Пару), Мохито. more...
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losing 2.3 lb a week
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Julia_en_spain's weight history
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