Weigh In record (no journal entry) for 17 June 2022
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175.7 lb
Lost so far: 0.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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303 kcal
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Fat: 10.13g | Prot: 17.05g | Carb: 37.92g.
Breakfast: Oeuf Dur, Bjorg Sirop d'agave Bio, Banane, Marque Repère Fromage Blanc Nature au Lait Demi Écrémé. more...
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losing 4.6 lb a week
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Mamnessou76's weight history
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