Huch. Ich sag nur Geburtstagsfeier im Garten 😎 Und spät noch Chips 🥴
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145.7 lb
Lost so far: 26.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2022:
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2515 kcal
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Fat: 108.57g | Prot: 90.20g | Carb: 236.51g.
Breakfast: Aldi Sonnenblumenkernbrot, Nutella , Kaffee. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Beeren. Dinner: Gin Tonic, Alpenhain Obazda Original, Jean Luc Baguette Brötchen , Aldi Rindersteak . Snacks/Other: Crunchips Paprika, Dennree Tortilla Chips Gesalzen , Schokoballs. more...
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gaining 21.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Bei mir wars die dicke Falafeltasche und noch so dies und das 😄😉🤝🏻
16 Jun 22 by member: 📚 MrsLP
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