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Diet Calendar Entry for 17 June 2022:
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1522 kcal
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Fat: 39.09g | Prot: 102.24g | Carb: 190.33g.
Breakfast: Nutrijell Jelly Powder Coklat, Chia Seed, Quaker Instant Oatmeal, MS Glow Ms Slim Meal. Lunch: Rumah Makan Sederhana Daun Singkong, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Jeruk Keprok (Jeruk Mandarin), Telur, Samyang Mie Instan. Snacks/Other: Champ Jumbo Sausage, Amanda Kokona, Ellenka Fiber Creme. more...
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