Weigh In record (no journal entry) for 19 January 2015
|
252.0 lb
Lost so far: 15.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2015:
|
195 kcal
|
Fat: 4.02g | Prot: 6.34g | Carb: 33.85g.
Breakfast: Coffee with Skim Milk, Jenny Craig Cinnamon Rolls. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JorgeCordero's weight history
|