Weigh In record (no journal entry) for 19 January 2015
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129.9 lb
Lost so far: 23.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2015:
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367 kcal
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Fat: 15.07g | Prot: 28.63g | Carb: 31.42g.
Breakfast: Nestlé Ricoré. Lunch: Haricots Verts, Picard Haricots Plats Coupés, Champignons, Oeuf à la Coque, Brocoli Cuit (à l'Etat Congelé), Pepsi Pepsi Max (Canette). more...
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gaining 3.1 lb a week
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