Weigh In record (no journal entry) for 16 June 2022
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272.1 lb
Lost so far: 0 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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1240 kcal
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Fat: 43.20g | Prot: 76.00g | Carb: 12.00g.
Breakfast: Alteza Cafe Molido Natural. more...
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gaining 0.4 lb a week
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