Weigh In record (no journal entry) for 16 June 2022
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125.9 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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1700 kcal
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Fat: 76.54g | Prot: 79.51g | Carb: 182.05g.
Lunch: Mani King Pasta de Maní Natural, Gold Nutrition Vegetal Protein Isolate, Huevo, Mermelada, Champiñones, Aceite de Oliva, Cebollas, Tomates, Cofler Block (38g), Aceite de Oliva, Garbanzos Crudo, Acelga Cocida, Avena, Merci Alfajor. more...
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gaining 10.8 lb a week
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giannacardo's weight history
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