Weigh In record (no journal entry) for 16 June 2022
|
122.6 lb
Lost so far: 36.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2022:
|
1650 kcal
|
Fat: 55.17g | Prot: 79.30g | Carb: 105.47g.
Breakfast: Reine Buttermilch, Frisch Gepresster Orangensaft. Dinner: Prosecco, Roter Tafelwein, Olivenöl, Gut & Günstig King Prawns Garnelen Natur, Krombacher Radler (Flasche), Edeka Makrelenfilets Gegrillt, Edeka Steinofen Baguette, Golssener Frühlingskartoffelsalat mit Essig & Öl, Aldi Lammfilet. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beedraa's weight history
|