Weigh In record (no journal entry) for 15 June 2022
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174.7 lb
Lost so far: 167.0 lb.
Still to go: 2.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 June 2022:
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2275 kcal
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Fat: 59.84g | Prot: 31.31g | Carb: 414.44g.
Lunch: Tio João Arroz Integral Cozido, Banana Nanica, Sanjo Maçã. Dinner: Bauducco Recheado Sabor Baunilha. Snacks/Other: Bauducco Recheado Sabor Baunilha, Predilleto Biscoito Recheado Sabor Morango. more...
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losing 2.3 lb a week
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