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Dinsdag ben ik begonnen met fatsecret. Nu mijn weg vinden in de wereld van lekker eten terwijl ik afval. Alle tips zijn welkom.
Diet Calendar Entries for 15 June 2022:
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1727 kcal
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Fat: 73.48g | Prot: 84.84g | Carb: 173.06g.
Breakfast: AH Elstar Appel, Bieze Rood Fruit, Milsani Volle Yoghurt . Lunch: Maggi Opkikker Drinkbouillon Tuinkruiden , Lidl Pindakaas, Vitakrone Kip Samoerai Salade, Twinkelz Hagelslag , Vita D'or Bewust Light, Hard Broodje. Dinner: Kania Sojasaus, Olijfolie, Jumbo Mie Nestjes, Milbona Creamy Yoghurt Strawberry, Knoflook, AH Gegrilde Courgette, Jumbo Kastanje Champignons, Lidl Kogelbiefstuk. Snacks/Other: Water (uit Fles), River Kristal Helder Framboos Bosbes, Verkade Biscuit , Blue Band Margarine, Aardbeien. more...
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4733 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Fitness Training (Workout) - 35 minutes, Cleaning - 15 minutes, Stairs (Climbing Stairs) - 4 minutes, Sitting - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 36 minutes, Cooking - 30 minutes. more...
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