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curlycherylann
Journal
18 Jan 15
curlycherylann's Journal, 18 January 2015
curlycherylann's Profile
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Weigh In record (no journal entry) for 18 January 2015
135.6 lb
Lost so far:
2.2 lb
.
Still to go:
30.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2015:
1412 kcal
Fat: 38.19g | Prot: 123.10g | Carb: 153.90g.
Breakfast:
Great Value Whole Milk, Domino Sugar Sugar, Coffee (Brewed From Grounds).
Lunch:
Quest Protein Chips, Kraft 100% Grated Parmesan Cheese, Lean Cuisine Traditional Pepperoni Pizza.
Dinner:
Sprout Living Epic Protein - Green Kingdom, Green Fusion.
Snacks/Other:
Brookside Dark Chocolate Acai with Blueberry.
more...
2096 kcal
Activities & Exercise:
Resting - 1 hour, Sleeping - 7 hours and 30 minutes, Sitting - 10 hours and 30 minutes, Standing - 5 hours.
more...
gaining 9.8 lb a week
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