Weigh In record (no journal entry) for 15 June 2022
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142.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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730 kcal
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Fat: 36.73g | Prot: 40.94g | Carb: 61.40g.
Breakfast: President Feta Crumbled, Scrambled Egg , Smoothie. more...
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losing 1.7 lb a week
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PozLotus's weight history
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