Weigh In record (no journal entry) for 15 June 2022
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120.8 lb
Lost so far: 17.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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427 kcal
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Fat: 20.32g | Prot: 21.97g | Carb: 40.91g.
Lunch: Chavroux Pur Chèvre, Brioche Pasquier Tartines de Pain au Blé Complet, Tomates, Auchan Dés de Jambon Nature, Bonduelle Maïs sans Sucres Ajoutés, Avocat. Dinner: Danone Light & Free Fraise, Auchan Dés de Jambon Nature, Tomates, Concombre (avec Peau), Oignons Rouges, Bonduelle Touche de Maïs, Avocat. more...
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losing 9.3 lb a week
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