Weigh In record (no journal entry) for 15 June 2022
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416.2 lb
Lost so far: 22.5 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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643 kcal
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Fat: 25.89g | Prot: 34.37g | Carb: 71.34g.
Breakfast: Starbucks Blueberry Muffin. Lunch: Breaded Fried Chicken Fillet Sandwich. more...
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losing 1.7 lb a week
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Janethamm87's weight history
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