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Only take 460 Kalori #Eatyourprotein!
Diet Calendar Entry for 15 June 2022:
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1695 kcal
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Fat: 22.00g | Prot: 207.90g | Carb: 141.78g.
Breakfast: Bawang Putih, Selada, Bertolli Extra Virgin Olive Oil, ABC Saus Sambal , Nestle Corn Flakes, Bernardi Roti Burger, Dada Ayam (Kulit tidak Dimakan). Lunch: Nasi Putih, Kobe Boncabe Lv 30, Superindo Ikan Dori. Dinner: Kobe Boncabe Lv 30, Golden Farm Mixed Vegetables, Bawang Putih, Kembang Kol, Ikan Tuna. Snacks/Other: Semangka, Bio Kul Blueberry Yogurt, Royco Royco Ayam, BonCabe Level 30, Ashitaki Mi Rebus Soto, Fitlife Whey Protein Isolate. more...
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