Weigh In record (no journal entry) for 15 June 2022
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157.0 lb
Lost so far: 72.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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1722 kcal
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Fat: 131.35g | Prot: 108.27g | Carb: 20.10g.
Breakfast: Вареное Яйцо, Opeino Халлуми. Lunch: Свинина Запеченая, Говядина Тушеная. Dinner: Alesto Микс Орехи, M&S Шоколад 85%, Koko Dairy Free Кокосовое Молоко, Малиновый пирог от Дарьи Лизогуб. more...
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steady weight
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