Weigh In record (no journal entry) for 20 May 2011
|
168.3 lb
Lost so far: 0 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2011:
|
2585 kcal
|
Fat: 87.25g | Prot: 151.03g | Carb: 306.60g.
Breakfast: Latte Coffee. Lunch: Deluxe Protein Shake. Dinner: Regular Fries, Little Bacon Burger. Snacks/Other: M&M's, Sour Patch Kids (Fun Pack), Graham Crackers (Chocolate Coated). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikepedaci's weight history
|