Weigh In record (no journal entry) for 20 May 2011
|
303.0 lb
Lost so far: 81.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 May 2011:
|
1301 kcal
|
Fat: 19.12g | Prot: 79.48g | Carb: 243.82g.
Breakfast: fiber one 90 calorie. Dinner: chicken andouille sausage, red beans, rice. Snacks/Other: Mini Pretzels, hidden valley light ranch, apple, baby carrots, chobani peach yogurt, beef jerky. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chesleigh's weight history
|