bradyschmidt's Journal, 14 June 2022


Diet Calendar Entry for 14 June 2022:
2205 kcal Fat: 109.15g | Prot: 167.09g | Carb: 104.08g.   Breakfast: Bob Evans 100% Liquid Egg Whites, Fage Total 0% Greek Yogurt with Strawberry, Planet Oat Oatmilk, Starbucks Freshly Brewed Coffee (Grande), Starbucks Classic Whole Grain Oatmeal. Lunch: Herb Vinaigrette Salad Dressing, Mixed Greens, Skinless Chicken Breast, Cherub Tomatoes, Sprouts, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Raw Sunflower Seeds, Mushrooms , Cucumber (with Peel) . Dinner: Great Value Fully Cooked Grilled Chicken Breast, Butter (Salted) , Schwan's Filet Mignon. Snacks/Other: Cabernet Sauvignon Wine , Standard Process SP Complete Chocolate, Meijer Brazil Nuts, Extra Virgin Olive Oil. more...

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