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sherriboseski
Journal
14 Jun 22
sherriboseski's Journal, 14 June 2022
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Weigh In record (no journal entry) for 14 June 2022
205.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2022:
2503 kcal
Fat: 122.60g | Prot: 80.02g | Carb: 285.11g.
Breakfast:
Ice Cream.
Lunch:
Kirkland Signature Smoked Salmon, Philadelphia Whipped Cream Cheese Spread, Thomas' Original English Muffins.
Dinner:
Ice Cream, Snyder's of Hanover Mini Pretzels, Deseret Cheddar Cheese, Tomato Soup.
more...
3095 kcal
Activities & Exercise:
Roller Blading - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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