Weigh In record (no journal entry) for 14 June 2022
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132.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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2160 kcal
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Fat: 87.95g | Prot: 79.24g | Carb: 270.03g.
Breakfast: Bananas, Ovo Mexido. Lunch: Amor Aos Pedaços Brigadeiro, Amor Aos Pedaços Brigadeiro, Nestlé Moça Brigadeiro, Bauducco Torrada Salgada, Sabores Light Polpetone Ao Molho de Fungui. Dinner: Tirolez Queijo tipo Gouda , Santa Helena Amendoim Crocante, Bauducco Torrada Integral, Ovo Mexido. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Uva Itália, Turma da Mônica Maçã. more...
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steady weight
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