laguiller's Journal, 14 June 2022

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Weigh In record (no journal entry) for 14 June 2022

159.8 lb Lost so far: 0 lb. Still to go: 38.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2022:

42 kcal

Fat: 1.00g | Prot: 0.80g | Carb: 7.60g. Snacks/Other: Martínez Galletas María. more...

2020 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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laguiller's Journal, 14 June 2022

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