lego1975's Journal, 20 May 2011

drank last nite
211.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2011:
730 kcal Fat: 15.00g | Prot: 17.00g | Carb: 130.00g.   Breakfast: Whole Grain Crakcers with Sharp Cheddar Cheese, Crunchy Granola Bars - Oats 'n Honey. Lunch: Angel Food Cake. more...
losing 14.0 lb a week

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