Weigh In record (no journal entry) for 14 June 2022
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121.3 lb
Lost so far: 3.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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883 kcal
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Fat: 37.39g | Prot: 22.50g | Carb: 132.10g.
Dinner: Turşu, Kısır. more...
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gaining 0.0 lb a week
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