elska77's Journal, 14 June 2022

Weigh In record (no journal entry) for 14 June 2022
150.8 lb Lost so far: 10.6 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2022:
426 kcal Fat: 17.12g | Prot: 29.08g | Carb: 37.20g.   Breakfast: Gymqueen Slim Queen Abnehm Shake Erdbeer, Milsani Haltbare Vollmilch 3,5% Fett. more...
1858 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.1 lb a week



     
 

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