Weigh In record (no journal entry) for 14 June 2022
|
215.0 lb
Lost so far: 43.4 lb.
Still to go: 109.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2022:
|
252 kcal
|
Fat: 10.36g | Prot: 13.35g | Carb: 26.46g.
Breakfast: Foodland Сыр Львиное Сердце, Красные Помидоры, Русский Хлеб Батон Нарезной. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Худейка228's weight history
|