Weigh In record (no journal entry) for 13 June 2022
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224.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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1530 kcal
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Fat: 90.99g | Prot: 110.34g | Carb: 69.79g.
Breakfast: Ovo, Café. Lunch: Sadia Sobrecoxas. Dinner: Queijo Branco, Ovo Cozido. Snacks/Other: Peras. more...
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losing 0.0 lb a week
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Carrara Man's weight history
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