Weigh In record (no journal entry) for 12 June 2022
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219.2 lb
Lost so far: 0.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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219 kcal
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Fat: 10.17g | Prot: 12.94g | Carb: 19.83g.
Breakfast: Egg, Apples. more...
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steady weight
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scotysa's weight history
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