Weigh In record (no journal entry) for 13 June 2022
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133.8 lb
Lost so far: 14.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2022:
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2662 kcal
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Fat: 111.95g | Prot: 95.90g | Carb: 325.02g.
Lunch: U Galette de Riz, Bulk Powders Beurre de Pistache , Milka Chocolat Blanc, Lindt Chocolat Noir Excellence 70%, Lindt Chocolat Noir Excellence 70%, Snack Day Tortilla Wraps, Framboises. Dinner: Poulain Chocolat en Poudre Grand Arôme, U Bio Yaourt à la Fraise au Lait Entier, LU Granola, Thiriet Salade de Riz à la Niçoise, Boursin Ail et Fines Herbes, Auchan Baguette de Pain Classique, Carottes Cuites, Sauce de Soja, Monique Ranou Jambon, Gerlinéa Shirataki de Konjac, Monoprix Beurre Doux. Snacks/Other: Pastèque, Banane, Naturalia Noisettes Décortiquées Bio, Pizza au Fromage, Monique Ranou Jambon, Oeuf. more...
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losing 1.5 lb a week
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