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Hello 80's. I've officially reached my 90kg milestone. My new one will be 85kg. I did cheat alot this pass week. I even ate rice, deer curry etc. which is not so keto friendly. Cant help it when it's free ;). Nontheless I'm still happy with the result.
Diet Calendar Entries for 13 June 2022:
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485 kcal
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Fat: 17.92g | Prot: 41.88g | Carb: 39.23g.
Breakfast: Topvalu Chicken Frankfurter, Tomatoes, Cucumber (with Peel) , Ramly Beef Burger Patty 50G. Dinner: Lettuce, Topvalu Chicken Frankfurter, Roasted Broiled or Baked Chicken Breast. more...
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2562 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Vegans have something called “freegan” that means eating animal products only when free (ie other peoples leftovers that would otherwise go to waste). Maybe keto dieters need a word for that. Freeto? 🤣🤣
29 Jun 22 by member: cindylynnwho
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Oh and congratulations on your success!
29 Jun 22 by member: cindylynnwho
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Thanks cindy😊🌻. Freegan? That's interesting, I really didn't know that. Haha maybe we should😂. It's something like a dinner party at my neighbour's house. Foods is an all you can eat buffet, but really had to hold myself.
29 Jun 22 by member: ginome
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