LittleRedFlatBack's Journal, 20 May 2011

Here we go back up on this roller coaster ride again. No worries, I'm
In it to win it!
262.6 lb Lost so far: 55.1 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2011:
1868 kcal Fat: 37.24g | Prot: 76.32g | Carb: 281.70g.   Breakfast: Bananas, Light Fat Free Very Vanilla Yogurt, GOLEAN Crisp! ( Toasted Berry Crumble), Coffee, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Bud Light & Clamato Chelada, Fried Pickles, Grilled Mixed Vegetables, Grilled Chicken (Skin Not Eaten). Dinner: Tortilla Corn Chips, Salsa, Traditional Yellow Corn Tortillas, Fat Free Refried Beans, Chicken Fajitas. Snacks/Other: Ice Cream Bars - Giant Latte, Crunchy Granola Bars - Oats 'n Honey. more...
3690 kcal Activities & Exercise: Golf (walking) - 1 hour, Desk Work - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 7 hours. more...
gaining 2.1 lb a week

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