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16.8%
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2011:
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1950 kcal
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Fat: 57.01g | Prot: 78.00g | Carb: 304.99g.
Breakfast: bagels, apples, tofu, clif bar. Lunch: Black Beans, Mixed Vegetables (Frozen), Avocados, White Rice. Dinner: Crunchy Granola Bars - Oats 'n Honey, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), flax seed, Vegan Rice Protein. Snacks/Other: Organic Rice Milk, Chocolate Chips, Red Hots. more...
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2410 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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