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almoço😙💕🌱 (tomate,couve, chuchu, abacate, cenoura, batata e pts de soja)
Diet Calendar Entries for 12 June 2022:
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1160 kcal
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Fat: 28.02g | Prot: 133.95g | Carb: 106.53g.
Breakfast: AdeS Leite de Soja Zero, Growth Supplements Soy Protein, Quaker Farelo de Aveia, Banana Nanica, Cacau em Pó (Não Adocicado). Lunch: Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Batata Inglesa Cozida, Tomates, Couve Manteiga Crua, Camil Proteína de Soja Texturizada, Hortifruti Abacate, Chuchu. Dinner: Laranja Pêra, Couve Manteiga Crua, Tomates, Hortifruti Chuchu, Camil Proteína de Soja Texturizada. Snacks/Other: Coco, Abacaxi, Growth Supplements Soy Protein, AdeS Leite de Soja Zero, Quaker Farelo de Aveia, Cacau em Pó (Não Adocicado). more...
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2168 kcal
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Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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