Weigh In record (no journal entry) for 12 June 2022
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235.9 lb
Lost so far: 61.5 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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1327 kcal
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Fat: 24.78g | Prot: 80.76g | Carb: 206.01g.
Breakfast: Гречка Отварная, Даниловский Хлеб Бездрожжевой. Lunch: Венигрет, Голубцы ПП, Огурец (с Кожурой). Dinner: Диетические макароны по-флотски, Огурец (с Кожурой). Snacks/Other: Яблочное желе, Вареное Яйцо, Курага. more...
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losing 3.7 lb a week
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Nastia_na_pp's weight history
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