Weigh In record (no journal entry) for 20 May 2011
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154.0 lb
Lost so far: 12.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1235 kcal
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Fat: 58.00g | Prot: 45.00g | Carb: 134.00g.
Breakfast: French Toast Sticks (5 Piece). Dinner: Turkey Burger, Fat Free Italian Dressing, Side Salad (No Dressing). more...
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gaining 7.0 lb a week
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