Weigh In record (no journal entry) for 12 June 2022
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232.6 lb
Lost so far: 4.0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2022:
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1865 kcal
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Fat: 89.20g | Prot: 44.73g | Carb: 138.90g.
Breakfast: Milch 1,5%, Stockmeyer Leberwurst Fein, Lätta Lätta Vegan, Bauernbrot. Lunch: Erdinger Weißbier (Flasche), Mascarpone Manuela, Salsiccia, Frische Pasta (Gekocht). Dinner: Erdinger Weißbier (Flasche). more...
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gaining 0.3 lb a week
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bronsus's weight history
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