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Again :/
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264.6 lb
Lost so far: 119.9 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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1867 kcal
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Fat: 104.11g | Prot: 103.12g | Carb: 139.14g.
Breakfast: Blackberries , Blueberries , Strawberries , Nature's Path Old Fashioned Organic Oats, 365 Organic Reduced Fat Milk. Lunch: Cashew Nuts , Kirkland Signature Pecans, Kirkland Signature Shelled Pistachios, Poppi Watermelon Prebiotic Soda, Egg, Calavo Avocado, Whole Catch Cold Smoked Sockeye Salmon, Philadelphia Original Cream Cheese, Toasted Sprouted Wheat Bread. Dinner: Trader Joe's Organic Tricolor Quinoa, Marketside Boneless Skinless Chicken Thigh Meat. more...
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gaining 1.6 lb a week
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