Weigh In record (no journal entry) for 11 June 2022
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179.2 lb
Lost so far: 125.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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1105 kcal
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Fat: 77.00g | Prot: 34.00g | Carb: 65.00g.
Lunch: REWE Beste Wahl Kartoffelsalat mit Essig, Öl & Räucherspeck, REWE Beste Wahl Original Frankfurter Würstchen. Dinner: REWE Beste Wahl Kartoffelsalat mit Essig, Öl & Räucherspeck. more...
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steady weight
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