|
Diet Calendar Entries for 11 June 2022:
|
1089 kcal
|
Fat: 50.79g | Prot: 55.37g | Carb: 102.40g.
Breakfast: Wegmans White Potatoes , Cooked Broccoli (Fat Not Added in Cooking), Egg, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Norwegian Crispbread, Creamy Peanut Butter, Blueberries, Newman's Own Low Fat Sesame Ginger Dressing, Rotisserie Chicken (Skin Not Eaten), Spectrum Chia Seeds, BC Hothouse Orange Bell Pepper, Cucumber (with Peel) , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Stir Fried Vegetables, Rotisserie Chicken (Skin Not Eaten), Cooked Green Cabbage, Broccoli . Snacks/Other: General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...
|
|
1851 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ImalittleLESSfluffyNOW's weight history
|