40!!'s Journal, 16 January 2015

Weigh In record (no journal entry) for 16 January 2015
175.0 lb Lost so far: 21.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 January 2015:
942 kcal Fat: 31.02g | Prot: 30.00g | Carb: 138.00g.   Breakfast: members mark whole bean arabica coffee, Starbucks Vanilla Almond Biscotti. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Taco Bell Bean Burrito. more...
gaining 0.2 lb a week

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