Weigh In record (no journal entry) for 11 June 2022
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134.3 lb
Lost so far: 13.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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2109 kcal
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Fat: 52.00g | Prot: 102.00g | Carb: 219.29g.
Lunch: Oranges, Naturalia Noisettes Décortiquées Bio, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Lentilles en Conserve, U Sauce Tomate Provençale, Le Gaulois Filets de Poulet, Sauce de Soja. Dinner: Framboises, Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette, Casino Jambon de Parme, Mozzarella, Casino Wraps, Mochi, Mochi, Carottes, Lidl Yaourt à la Grecque, Monoprix Gyoza, Gyoza, Eat Sushi Maki Saumon Avocat, Monique Ranou Jambon. Snacks/Other: Vodka, Vin de Table Rouge, Carrefour Skyr Nature 0%, Poires. more...
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losing 0.1 lb a week
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