Shame about the egg....but im back on it!been away for a while....havent put too much weight on but feeling sluggish....looking forward to eating well again!no more just eat too!!!
Diet Calendar Entry for 11 June 2022:
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1062 kcal
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Fat: 51.12g | Prot: 93.56g | Carb: 52.60g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Alpro Soya Unsweetened Soya Milk, Coffee, Cherry Tomatoes, Asda Spring Onions, Fried Egg with Fat, Cucumber (with Peel) . Lunch: Coca-Cola Diet Coca-Cola (Can), Emmi Cafe Latte Skinny, Raspberries , Grabits Chicken on A Stick Chinese , Fridge Raiders Slow Roasted Chicken Bites (22.5g). Dinner: By Sainsbury's Thick Cut Pork Chops, Tesco Sweet Potato Mash. more...
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well done,, first step ,,,
12 Jun 22 by member: nikki23678
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