Weigh In record (no journal entry) for 11 June 2022
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173.7 lb
Lost so far: 36.4 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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705 kcal
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Fat: 21.28g | Prot: 30.86g | Carb: 98.37g.
Breakfast: Don Simón Smoothie Mango y Maracuya, Черешня. Lunch: Картофельная Запеканка с Фаршем. more...
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losing 3.1 lb a week
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Julia_en_spain's weight history
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