SamanthaJ2393's Journal, 11 June 2022

Weigh In record (no journal entry) for 11 June 2022
184.0 lb Lost so far: 20.4 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2022:
958 kcal Fat: 9.69g | Prot: 39.83g | Carb: 178.78g.   Breakfast: Sausage with Tomato-Based Sauce (Mixture), Kingsmill 50/50 Bread. Dinner: Kirkland Signature Tuna Steak, Sweet Potato . more...
2559 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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